[{"@context":"https:\/\/schema.org\/","@type":"Article","@id":"https:\/\/www.aprax.cz\/eroticka-masaz-v-praze-zvysuje-hladinu-serotoninu-a-snizuje-stres\/#Article","mainEntityOfPage":"https:\/\/www.aprax.cz\/eroticka-masaz-v-praze-zvysuje-hladinu-serotoninu-a-snizuje-stres\/","headline":"Erotick\u00e1 mas\u00e1\u017e v Praze zvy\u0161uje hladinu serotoninu a sni\u017euje stres","name":"Erotick\u00e1 mas\u00e1\u017e v Praze zvy\u0161uje hladinu serotoninu a sni\u017euje stres","description":"Nenechte se ub\u00edt stresem Zanedb\u00e1van\u00fd chronick\u00fd stres \u2013 kdy\u017e v\u00e1m n\u011bkdo polo\u017e\u00ed ot\u00e1zku, jak si p\u0159edstavujete stres, mo\u017en\u00e1 v\u00e1s budou napadat nejr\u016fzn\u011bj\u0161\u00ed p\u0159\u00edm\u011bry v souvislosti se zam\u011bstn\u00e1n\u00edm a mezilidsk\u00fdmi vztahy. Probl\u00e9my v pr\u00e1ci a v rodin\u011b n\u011bkte\u0159\u00ed z n\u00e1s l\u00e9\u010d\u00ed alkoholem, cigaretami a kofeinem a to\u010d\u00ed se v za\u010darovan\u00e9m kruhu. Kdy\u017e se k tomu p\u0159idaj\u00ed […]","datePublished":"2021-07-06","dateModified":"2023-05-03","author":{"@type":"Person","@id":"https:\/\/www.aprax.cz\/author\/#Person","name":"","url":"https:\/\/www.aprax.cz\/author\/","identifier":1,"image":{"@type":"ImageObject","@id":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/f5ad5dcd5c02ecc0fdaf1fe4b2e9a39ad5c5cc2b614885090f6f77b1ccabb3a9?s=96&d=mm&r=g","height":96,"width":96}},"publisher":{"@type":"Organization","name":"aprax.cz","logo":{"@type":"ImageObject","@id":"\/logo.png","url":"\/logo.png","width":600,"height":60}},"image":{"@type":"ImageObject","@id":"https:\/\/www.aprax.cz\/wp-content\/uploads\/hezk%C3%A1%20d%C3%ADvka_10_3.jpg","url":"https:\/\/www.aprax.cz\/wp-content\/uploads\/hezk%C3%A1%20d%C3%ADvka_10_3.jpg","height":0,"width":0},"url":"https:\/\/www.aprax.cz\/eroticka-masaz-v-praze-zvysuje-hladinu-serotoninu-a-snizuje-stres\/","about":["Byznys"],"wordCount":431,"articleBody":"    Nenechte se ub\u00edt stresemZanedb\u00e1van\u00fd chronick\u00fd stres \u2013 kdy\u017e v\u00e1m n\u011bkdo polo\u017e\u00ed ot\u00e1zku, jak si p\u0159edstavujete stres, mo\u017en\u00e1 v\u00e1s budou napadat nejr\u016fzn\u011bj\u0161\u00ed p\u0159\u00edm\u011bry v souvislosti se zam\u011bstn\u00e1n\u00edm a mezilidsk\u00fdmi vztahy. Probl\u00e9my v pr\u00e1ci a v rodin\u011b n\u011bkte\u0159\u00ed z n\u00e1s l\u00e9\u010d\u00ed alkoholem, cigaretami a kofeinem a to\u010d\u00ed se v za\u010darovan\u00e9m kruhu. Kdy\u017e se k tomu p\u0159idaj\u00ed dal\u0161\u00ed faktory, jako je horko nebo prochladnut\u00ed, nedostatek pohybu, mizern\u00e1 strava a j\u00eddlo sn\u011bzen\u00e9 ve sp\u011bchu, chemick\u00e9 l\u00e9ky, m\u011bstsk\u00fd chaos, hluk a zne\u010di\u0161t\u011bn\u00e9 ovzdu\u0161\u00ed, m\u00e1te probl\u00e9m. Zam\u011b\u0159te se rad\u011bji na spr\u00e1vnou \u017eivotospr\u00e1vu, pobyt na \u010derstv\u00e9m vzduchu a mas\u00e1\u017ee. Ano, pr\u00e1v\u011b mas\u00e1\u017ee dovedou stres v\u00fdznamn\u011b potla\u010dit a ty erotick\u00e9 dokonce mnohem v\u00edce, nebo\u0165 jsou zam\u011b\u0159eny na komplexn\u00ed uvoln\u011bn\u00ed v\u010detn\u011b p\u0159irozen\u00e9 sexu\u00e1ln\u00ed touhy a snaze o pro\u017e\u00edv\u00e1n\u00ed slasti a rozko\u0161e.Z\u00e1zra\u010dn\u00fd serotonin \u2013 v pr\u016fb\u011bhu procedur erotick\u00fdch mas\u00e1\u017e\u00ed v Praze, a t\u00fdk\u00e1 se to v podstat\u011b ka\u017ed\u00e9 mas\u00e1\u017ee, se v organismu tvo\u0159\u00ed serotonin. Spolu s melatoninem (hormonem pro dobr\u00fd sp\u00e1nek) je z\u00e1kladn\u00ed oporou pro dosa\u017een\u00ed dobr\u00e9 n\u00e1lady a zv\u00fd\u0161en\u00ed pozitivn\u00edch \u201evibrac\u00ed\u201c. Je zn\u00e1mo, \u017ee \u0161\u0165astn\u00ed lid\u00e9 jsou pr\u00e1v\u011b ti, co se s n\u011bk\u00fdm r\u00e1di mazl\u00ed, p\u0159ij\u00edmaj\u00ed n\u011b\u017en\u00e9 doteky, a t\u0159eba jen p\u0159\u00e1telsky se obj\u00edmaj\u00ed. Plat\u00ed to i v sexu, \u010d\u00edm del\u0161\u00ed je mazlen\u00ed a p\u0159edehra, t\u00edm intenzivn\u011bj\u0161\u00ed pro\u017eitek v\u00e1s \u010dek\u00e1.Dopl\u0148ujte ho\u0159\u010d\u00edk \u2013 bez tohoto kovov\u00e9ho miner\u00e1lu to nep\u016fjde. Bohu\u017eel z potravin vlivem ne\u0161etrn\u00e9ho zpracov\u00e1n\u00ed a nevhodn\u00e9ho p\u011bstov\u00e1n\u00ed pomalu miz\u00ed a dnes je v nich ho\u0159\u010d\u00edku mnohem m\u00e9n\u011b, ne\u017e p\u0159ed cca t\u0159iceti lety. Dbejte na dostate\u010dn\u00fd p\u0159\u00edjem magn\u00e9zia, bez n\u011bho\u017e se netvo\u0159\u00ed v t\u011ble v dostate\u010dn\u00e9m mno\u017estv\u00ed ani serotonin, ani melatonin.Nezapom\u00ednejte na endorfiny \u2013 pro\u010d bychom se m\u011bli v\u00edce h\u00fdbat? Nejen kv\u016fli kondici a svalov\u00e9 hmot\u011b, ale hlavn\u011b z d\u016fvodu vyplavov\u00e1n\u00ed hormon\u016f \u0161t\u011bst\u00ed \u2013 endorfin\u016f. Vhodn\u011b zvolen\u00fd pohyb d\u011bl\u00e1 divy, a pokud tr\u00e1v\u00edte mnoho \u010dasu nap\u0159. sezen\u00edm v kancel\u00e1\u0159i, cho\u010fte \u010dast\u011bji do p\u0159\u00edrody, jezd\u011bte na kole a rad\u011bji, ne\u017e autem, dejte p\u0159ednost p\u011b\u0161\u00ed ch\u016fzi.                                                                                                                                                                                                                                                                                                                                                                                         5\/5 - (5 votes)        "},{"@context":"https:\/\/schema.org\/","@type":"BreadcrumbList","itemListElement":[{"@type":"ListItem","position":1,"name":"Erotick\u00e1 mas\u00e1\u017e v Praze zvy\u0161uje hladinu serotoninu a sni\u017euje stres","item":"https:\/\/www.aprax.cz\/eroticka-masaz-v-praze-zvysuje-hladinu-serotoninu-a-snizuje-stres\/#breadcrumbitem"}]}]